Eden Therapeutic Massage & Yoga

Eden Therapeutic Massage & Yoga

| | | | | | | | |

571B Bridge St. Eden, NC 27288 | 336.552.5826 | kpulliam@triad.rr.com

Announcements:

May Yoga Schedule and Specials

There will be no classes Sunday May 6th, Thursday May 10th or Sunday May 13th.

Restorative Yoga Classes will be held Sunday May 27th 3-4:25 pm, Wednesday May 29th 9:30-10:45 am and Thursday May 31st. 4-5:15 pm

Monday’s Level 1 5:30-6:55 pm

Tuesday’s Gentle 5:30-6:55 pm

Wednesday's 9:30-10:45 am

Thursday’s beginners 4-5:15 pm

Sunday May 20th beginner level 3-4:25 pm

Mothers Day Gift Certificates available through May 31st. 30 minute massage $25, 60 minute massage $50

What is therapeutic massage?

Therapeutic Massage is a general health service. Therapeutic Massage involves manipulation of the soft tissue structures of the body to possibly prevent and alleviate pain, discomfort, muscle spasms, and stress. Therapueutic Massage, when used occasionally, provides only temporary results. The most effective results are maintained when treatment is received weekly, bi-weekly or monthly. Learn more about types of Massage offered on our Massage Services page.

What Massage & Yoga may do for you!

Reduce stress and aid relaxation
Ease muscle tension, fatigue and stiffness
Increase joint flexibility and range of motion
Improve posture
Speed healing
Promote restful sleep
Reduce depression and anxiety
Enhance athletic performance
Supports deeper and correct breathing
Eliminate toxins
Improve circulation
Restore balance in your body
Reduce blood pressure
Relieve tension headaches

Massage Precautions / Contraindications:

If you are in doubt, or if you are under medical supervision, check with your doctor before embarking on Massage Therapy or Yoga. Written or verbal permission by your medical professional may be required in order to work with conditions that are not in our scope of practice.

Massage is scheduled by appointment only.

Please call 336.552.5826 to schedule your appointment.

Yoga Classes:
Beginner's Yoga - Sundays 3:00-4:25pm
Level 1 Yoga - Mondays 5:30-6:55pm
Yoga for the Low Back/Spine - Tuesdays 5:30-6:55pm
Beginner's Yoga - Wednesdays 9:15-10:30am
Gentle Yoga - Thursdays 4:00-5:25
It is recommended you not eat 2 hours before class. Wear comfortable clothing, arrive 5-10 minutes early and please remove shoes upon entering the Yoga Studio.

Eden Massage & Yoga * 571B Bridge St * Eden, NC * 27288 * (336) 552-5826 * kpulliam@triad.rr.com